What are we listening to? What sound are we allowing to penetrate our spirit? What are we allowing to speak to our spirit?
These questions are explored in “From Worn to Well” first session of M.E. Time! This series is designed to help us pause for the cause, reflect on the goodness of the Lord, and to apply the Word of God to our lives.

To hear the message in its entirety, you can listen here: M.E. Time Moment: The Sound
Achieving mental wellness requires us to pay attention to the sounds that surround us. We must be able to hear the voice of the Father at all time. The noises of this world cannot be greater than the beautiful sound of the Father.
It’s time to ensure that we hear our Father. It’s time to block out the sounds of this world. We must be able to hear the voice of the Father so that we can maintain a sound mind. The state of our mental health determines our ability to know what the Lord is saying to us. He is the One who transforms and renews our mind. He is the One who strengthens our spirit. He is the One who gives us peace.
It’s time examine what sound we allow to impact our mind, body, and spirit. Mighty woman of God, may you be moved, strengthen, and empowered by the sound of the Lord.
Peace and Blessings